I have ALWAYS BEen IN LOVE WITH FITNESS. EXERCISING, HIKING, RUNNING OBSTACLE RACES, WORKING OUT IN NATURE AND ALL KINDS OF NEW CHALLENGES motivate me daily.
MY GOAL AS YOUR TRAINER IS TO KEEP you motivated AND CHALLENge YOU, TO reach YOUR GOAL.
I RELY IN MUSCLE CONFUSION BY CHANGING WORKOUTS, SOMETIMES WE WILL BE CIRCUIT TRAINING, SOMETIMES STRENGTH AND MUSCLE FATIGUE TRAINING AND OTHERS BODY WEIGHT AND CORE CONDITIONING, TO NAME a few. It will always be different from session to session.
In a few words fitness and healthy living is my passion and i want to help you live your healthiest life!
All i need from you is your best training attitude, and a little patience when it comes to meeting your goals. But remember that if you are motivated then you are already half way there!
And last but not least, training shoes, some fresh water, and please be at our scheduled place on-time.
No membership needed, we (you and me) will set up a special and personalized package just for your own needs.
I will come to your place of choice, call it your backyard, home gym, living room, patio, favorite park, you name it, at your desired time, with all the equipment necessary to have a functional and efficient workout.
When we learn something new, it is easy to feel self-conscious. I will help you remove that fear, as proper form, techniques, routines, etc, are all learned in a one-on-one environment.
I will be there specially and only for you, no distractions, no interruptions, no waiting on equipment. I will give you the results you are looking for by devoting my time, during your private training class, specially to you, challenging and pushing you beyond what you thought your limits were.