​​Fitness bootcamps never go out of style for good reason:

The military-inspired workouts burn serious calories!!


-Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need!


-it increases your metabolism up to 12-16 hours after your workout! That’s right, burn fat for HOURS after your workout!


-Bootcamp is about a team environment where both your trainer and fellow Bootcampers motivate and challenge you to reach your highest potential!


-Make new friends and become a part of an amazing team where Everyone supports each other and it’s an experience like no other.


-Come Get fit and have fun!​


when and where?

Sundays 9am - 10am

location: Tahoe paradise park

                    1011 E San Bernardino Ave, S. lake tahoe, ca 96150

bring a mat or a towel to lay on the floor, some water, comfy workout clothes and your best positive workout attitude!! 

more classes and locations to be announced soon! 


​Note: Register for the class on "schedule appointment",

without registrations there will be NO bootcamp workout class.

Thank you!

"Surround yourself with

only

people who are going to lift you

higher "