Workout partners can help you stay committed to fitness and have fun, providing a powerful combination of support, accountability, motivation and, in some cases, healthy competition.

​finding the right workout partner (someone you care about and click with) dramatically increases your chances of success!

​​Partner training

training is available for individuals with similar fitness levels and goals.

schedule your appointment today.  single classes and packages are available!

Group training

For group training of 3-6 people, please contact me for further details and price quote. Pricing will depend on location of training, type of training, number of group, and frequency of training.

“A buddy can motivate you to do one more set, continue when you feel like you have just had enough and want to give up, or when you are feeling hopeless "